This is how healing works
6 stages everyone has to go through after a toxic relationship
After a toxic relationship, the main thing is to find yourself again.
Recovering from a toxic relationship can take years. But no matter how much time someone needs, everyone has to go through six phases.
Anyone who has ever been trapped in a toxic partnership knows that this experience not only takes a lot of self-confidence, strength and energy, but can often destroy relationships with friends and family members. Processing and repairing this takes time.
Toxic Relationship: Life After
But step by step, those affected free themselves from the emotional ordeal and hopefully never have to repeat what they have experienced. We show the phases they go through in the video.
Source used: psychologytoday.com