Italian diet
This is how the southern Europeans stay slim despite pizza and pasta
Italians don't give up their pasta, but they don't give it at any time of the day.
Anyone who has ever gone on a culinary voyage of discovery in Italy has surely asked themselves how southern Europeans manage to stay so slim despite pizza, pasta and the like. We reveal the secret.
Italian cuisine is very popular with Germans. Especially in summer, a pizza and an aperitif at sunset sounds more than tempting. But if you often eat pizza and pasta, you could notice this in your figure in the long run. The question quickly arises, how do Italians manage to stay so slim?
The division makes a lot
In the country where the lemons bloom, careful attention is paid to what time the dishes are served. In the video, we reveal how they divide their meals, when to have what and what is a no-go in the evening.
Sources used:Own research, grazia-magazin.de