what influence does it have on your body?

It’s almost witches' favorite night! As the thirteenth and last Full Moon of 2020 approach, many people continue to be disturbed by the Full Moon. How to decipher the true from the false on its influence? Astrologer Karine Winsz answers us.

The night of December 30, 2020 will see the very last Full Moon of this chaotic year to say the least. If, in the collective imagination, the Full Moon is perceived in a rather negative way (werewolves, madness, insomnia …), the one that will occur this Wednesday will be under the influence of a spiritual and artistic fixed star that brings health, honor, wealth and pleasure. It’s a great omen for the future. Like what, stereotypes die hard!

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Video by Sarah polak

What is the full moon?

In the lunar cycle, the full moon happens to be the most powerful lunar phase. It usually occurs between 15 and 18 days after the new moon. The surface of the star then appears entirely illuminated by the Sun and forms a perfect circle in the sky, from which emanates a beautiful glow radiating in our direction.

The culmination of the lunar revolution, it corresponds to the moment when the energy of the Moon reaches its peak. Some testify to an increased sensitivity and emotional charge. The lunar forces of emotions and instincts reach their peak at the full moon. So use your emotional strength and your deepest intuition to overcome any relationship challenges.

Does the Full Moon have an impact on our body?

According to astrologer Karine Winsz, author of the book Lunar revolution Editions Leduc.s and coach in astrology, which you can find on his site astrowincoach, the Moon undeniably has an effect on our body.

"It is well known that the Moon influences the tides by the phenomenon of attraction, the latter have their own cycle linked to the lunar phase with greater intensity during the new and full moon. Even the Earth's crust is under its magnetic influence. I don't see why we should escape it since we are made up of 60% water! "

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Does the Full Moon cause insomnia?

Among the effects on our body, “some people feel more nervous or are prone to insomnia during this full moon cycle. "Says the astrologer. Indeed, researchers published in 2013, in the very serious American journal Current Biology, a study which demonstrates a correlation between the Moon and the quality of our sleep.

With volunteers divided into three groups (moonless nights, nights during the middle periods of the cycle, and full moon nights), the scientists analyzed the level of melatonin (sleep hormone) and the secretion of cortisol (stress hormone) and concluded to "the existence of potential circadian and lunar influences".

The encephalograms of the volunteers revealed that the deep sleep phase was 30% shorter on Full Moon nights. We would therefore lose on average 20 minutes of sleep and 15% in quality of sleep. As for the rate of melatonin secretion, it would decrease by half, which represents a significant difference!

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And is it a source of stress and depression?

When it comes to stress, are we more on edge when the lunar star shines? Karine Winsz explains that “The Moon has long been associated with what fluctuates, with changes. Blood circulation would be stronger during this phase. By the way, the word "lunatic" means changeable mood. Canadian psychiatrists Alina Iosif and Bruce Ballon have established that the full moon will make us more easily irritable, but not to the point of going mad. We are far from the myth of werewolves! And at the same time, when you have lacked sleep, isn't a bad mood a must?

If the Moon does not seem to cause our alienation, perhaps it has the opposite effect: that of giving us the blues? Again, you have to dig into the statistics to look for a correlation. An English study¹ has shown that the full moon does not increase the number of visits for depression or anxiety.

Which astrological sign is most influenced by the Moon?

All the astrological signs are not equal vis-a-vis the various stars, and even less vis-a-vis the Moon. According to astrologer Karine Winsz, “The Cancer sign in particular is subject to its influence just as each sign of the zodiac has a master planet. In astrology, the Moon is a symbol of intuition, imagination and interiority. This explains his character, as this water sign is endowed with a great imagination, sensitivity and lives a lot in the nostalgia of his childhood.

Associated with the maternal feminine, it is also the sign of fertility and gestation. And as the astrologer describes, “If the Sun is considered masculine related to yang, the lunar star is associated with feminine, cold and yin energy. The Moon has become the feminine symbol par excellence, which remains linked to the notion of fertility and fertility. The Moon is considered as a figure of femininity, because it is related to the length of her cycle which is similar to the menstrual cycle of women. "

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For further…

>> Lunar revolution, by Karine Winsz, Editions Leduc.s, € 18 on Amazon

If you want to deepen your knowledge of the Moon, let yourself be guided by this book where astrologer Karine Winsz guides you on a magnificent initiatory journey to another world, that of magic and interior transformation. With a strong spiritual dimension, you will be able to get closer to the energy of the Moon and its cycles.