what is Syntribation, this method of masturbation known by 3% of women which promotes orgasm?

While some people sometimes struggle to reach orgasm, there is a method that allows them to orgasm in almost 100% of cases. This is Syntribation, known only by 3% of women.

Reciprocal masturbation, meditative masturbation, masturbation with a sex toy or using pornography… There are many known methods for pleasuring yourself solo. But they are not always 100% effective for everyone. For women, however, a technique would make it possible to achieve orgasm (almost) without fail. Still not very popular, it is called “syntribation“. But what is it about?

As sexologist Kate Balestrieri explains to WellandGood, this method of masturbation involves simply squeezing or rubbing the thighs together to create friction and pressure until orgasm. According to the media, only 3% of women know about syntribation.

The rest after this ad

How to practice syntribation?

To practice syntribaison, simply cross your legs and squeeze your thighs together while sitting in a chair. You can lie in bed or sit up, but you can also try this technique during penetrative sex with a partner or a sex toy. Don’t hesitate to keep your clothes on, but also to take them off.

If you have a vulva, you can also contract your pelvic floor muscles to intensify the experience. “Combined with rubbing and squeezing the thighs, this movement can stimulate the internal and external parts of the clitoris”, explains Kate Balestrieri. But you don’t have to be a woman to try syntribaison. “People with penises can also achieve orgasm through syntribaison, using the pressure of their thighs pressed together to jostle, massage, pull, or squeeze their testicles.”indicates the expert. “Some may even place their penis between their thighs and use a massaging or stroking sensation to self-stimulate.”.

The rest after this ad

What are the advantages of syntribation?

In addition to causing orgasm, syntribation can especially help to intensify it. And this, thanks to the use of the pelvic floor muscles. “Contraction of the pelvic floor muscles can lead to increased blood flow to the area”assures Kate Balestrieri. “Increased blood flow can then lead to more sensation and arousal around the clitoris and vagina”.

But besides orgasm, there are other benefits and pleasures of pressing your thighs together. Since syntribaison can be practiced without using hands and while wearing clothes, you can basically test it anywhere you want: crossing your legs while sitting on your couch for example (your roommates or partner won’t know anything about it). “The interest of this lesser-known masturbation technique is twofold: it can be practiced without hands and discreetly in public places”concludes Natasha Marie Narkiewicz, sexual well-being expert at MysteryVibe.

Head of section

Rights of women and children, violence, feminism, gender, discrimination, parenthood, education, psychology, health, couple, sexuality, social networks…. Joséphine loves deciphering all the social issues that drive our world…

source site-56