what is this form of exhaustion which particularly affects single people (but not only)?

Notice to singles looking for a soul mate, be careful not to be the subject of “betterment burnout”, a form of exhaustion which affects nearly one in two people looking for a romantic relationship like reveals a Bumble study.

In 2024, many singles are ready to step out of their comfort zone and review their criteria for finding love, as revealed by this trend spotted by Happn. A situation which reveals the desire shared by many singles to make the necessary efforts to find the right fit. Be careful, however, not to be the subject of a “better burnout” (“improvement exhaustion syndrome” in French, editor’s note)a situation which can seriously harm the search for a soul mate.

According to a study Bumblehalf of French singles (51%) feel constantly pushed to improve and perfect themselves to find love and form a solid couple. A phenomenon accentuated in particular by the Covid-19 pandemic but also by social networks. “Even today, many of us still feel post-lockdown fatigue due to the incessant pressure to learn new skills, monetize side hustles and manage numerous responsibilities, and to do so “successfully”.”estimates Caroline West, expert in romantic and sexual relationships at Bumble.

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Betterment burnout: 32% of singles prioritize pleasure

And to add: “When coupled with constant comparison on social media, Betterment Burnout is inevitable. The idealized virtual personas created by one’s peers and celebrities contribute to a personal sense of inadequacy, leading to the relentless pursuit of a ‘perfect self’.. A constant search for perfection which can easily lead to exhaustion as well as self-devaluation.

Burnout can lead to harsh judgments because individuals may have unrealistic expectations of potential partners. To combat this phenomenon, it is essential to accept people for who they are, rather than what they perceive as their potential. Make dating exciting by approaching it as an adventure to meet new people – varying the activities and the way you present yourself can breathe new life into the experience. explains Caroline West.

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A situation which also applies to romantic encounters and which many singles now wish to avoid at all costs. According to Bumble, 25% of respondents choose to focus on joy rather than self-improvement. An even more notable change within the generation Z and young people millennialswhere 1 in 3 single people under 35 (32%) prioritize fun in the new year, especially when it comes to love life, even in their quest for serious relationships.

A journalist passionate about social issues and current affairs, Hugo puts his pen at the service of information. Interested in all themes, from the impact of artificial intelligence on…

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