Without yeast, low-carb – and fresh and crispy on your table in just a few minutes: In the video you can see how easy it is to bake these 3-ingredient rolls at home!
Fancy a roll but not yeast?
Even if the situation seems to relax a bit: When it comes to yeast, there are still very large regional differences in Germany – and unfortunately the majority still looks at the gap on the shelf where yeast should otherwise be found when shopping. But bun fans don't have to give up: This recipe doesn't need yeast. It works with just three ingredients, is ready in a flash – and even a real low-carb treat.
Ingredients: All good things come in threes
Everything you need for these delicious rolls is actually only
- 1 cup of Greek yogurt
- About 200g of flour
- 2 teaspoons of baking soda
If "about 200g" is too spongy for you in terms of quantity: Don't worry, this recipe is so well thought out when measuring that you really can't go wrong!
You preheat your oven to 200 °.
You take the yoghurt cup and pour it completely into a bowl. But don't throw the cup away – it's still needed!
You fill the empty yogurt cup again with flour – to the brim, so that it is completely full.
Now add the 2 teaspoons of baking powder to the flour. If you want, you can also add a pinch of salt – tastes good, but is not absolutely necessary (and is cheated with the promise of "only three ingredients").
Now mix the flour and baking powder with a spoon. If you are skilled, you can do it directly in the yoghurt cup, otherwise it is easier (and cleaner) in an extra bowl.
Now you tip the flour and baking powder mixture into the yoghurt and knead everything into a firm dough. This works with a dough hook mixer, but also with a spoon or simply by hand. If the dough is still very moist and sticky, you can add a little more flour until a good consistency is achieved.
Now you process the dough into three to four small rolls – the best way to do this is with a lot of flour on a mat and on your hands. Now you put the rolls on a baking sheet.
Now you bake the rolls for about 20 minutes until they are golden brown and crispy.
It is best to eat straight away when they come out of the oven – this is how the rolls taste best. Good Appetite!