11 sleep rituals your child will love!

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Sleeping rituals help the child to calm down in the evening. We have eleven beautiful ideas.

The day was so exciting, playing is sooo much fun – not every child looks forward to the bed. We'll reveal what you can do here.

Fixed processes give structure and orientation

You probably have a planned day anyway and that is good for the child too. Structure and routine give him a feeling of security. So that it comes to rest in the evening, fixed processes are also advantageous. Having a dinner together and getting ready for bed prepares your offspring for the fact that it is bedtime. Depending on the age, getting ready for bed differs a bit, putting on pajamas, changing babies beforehand, and brushing teeth, but is basically part of everyone.

If your child has trouble falling asleep in the evening, it may be time to rethink the afternoon nap. But from when the midday rest phase ends, varies from child to child. If it is no longer possible to fall asleep at noon and it feels rested throughout the day, you may not need an afternoon nap anymore.

Sleeping rituals for babies and toddlers – the best tips

Sleeping rituals do not end the evening abruptly, so that your little ones still have time to say goodbye to you and the day. Here you will find nice inspirations:

  1. Lullabies are a nice sleep ritual for both babies and toddlers. No parent really needs to be able to sing for that, but it's still the most beautiful angelic voice for your little ones.
  2. Good night stories Reading aloud not only creates a cozy and safe atmosphere, it should also promote the child's language development and social skills. Of course, you can also make up your own story, and if the baby is big enough, join in the fantasies!
  3. A Radio play CD turn on or some music also helps for a smooth transition into the night.
  4. A warm bath give – admittedly, not every child likes it, but when it does, it's an unbeatably comforting ritual that makes you tired. Reading tip: What you should pay attention to when bathing baby.
  5. That too Bedtime tales fulfills the purpose of a sleep ritual, whether it says goodbye to all cuddly toys with bedtime tales or each family member individually – or both – each family will find for themselves.
  6. Alternatively, you can give one to your little one Teddy (or another beloved cuddly toy) to signal that it is now time to go to bed and the teddy goes with it so that it does not have to fear being alone.
  7. Laughing is of course not forbidden! You can do that Finger games try it with your offspring.
  8. Cuddling is good! This reduces stress and relaxes both children and parents.
  9. As well as music or a radio play, the melody can be one Music box lull the little one gently to sleep.
  10. A Night light can have a calming effect, just snap on to sleep!
  11. Like adults, children process everything they have experienced and learned throughout the day. Again in the evening review the day, helps them to talk about everything that still concerns them. So you have the chance to fall asleep.

So that your tots like to go to bed, the sleeping place should be familiar, so it is best to always sleep in the same bed, and it should be designed so that you can feel safe there.

Tip: 5 questions for children that are better than "How was your day?" The baby is not sleeping? Here you will find helpful advice!