personal development
5 Signs You Are Mentally Stronger Than Average
These are signs of mental strength.
We all wish to always be strong and able to handle whatever changes life throws at us. Of course we don’t always succeed – but some of us have more capacity to deal better with crises and problems. Here are five signs that you’re mentally stronger than average.
Even in turbulent times, don’t completely lose your footing: mental strength is not only a great advantage in a crisis. But let’s be honest: Who among us can shrug off every conflict and every problem with a shrug of the shoulders as if it weren’t a big deal and immediately go about solving it productively? Fortunately, mental strength is not innate, but can also be learned and trained.
Mental Health: Are You Stronger Than Average?
It is important for mental health to consciously set limits. Mentally strong people keep their energy to themselves and try to maintain a healthy optimism. In the video we reveal five signs that you are mentally stronger than average.
Source used: businessinsider.com