5 slimming food supplements to facilitate weight loss

Gummies, capsules, syrups, tablets or ampoules, food supplements are concentrated in nutrients and vitamins. Easy to ingest, they are classified into several categories, which aim to meet a specific objective, such as weight loss, beautiful hair, energy boost or even stress reduction.

Food supplements can be based on plants, vitamins, minerals or vegetable oils. However, they are neither a medicine nor a miracle solution and should be considered only as a boost for a new start.

Slimming food supplements, for example, must be accompanied by an adequate lifestyle: first of all a balanced and varied diet, the practice of a sporting activity (such as walking) and of course the end of bad practices, such as such as snacking between meals, excess “fatty” foods or the consumption of alcohol and tobacco. Discover in this article our selection of 5 slimming food supplements to lose weight and all our tips for losing weight gently and without risk.

Slimming Gummies from Mium Lab

Well established in France, Mium LAB offers food supplements in the form of fruit-based gummies. The brand offers vegan, cruelty free and sugar free products. These food supplements are distinguished by their pleasant tastes, their textures that are easy to chew and swallow, compared to food supplements in tablets. Each box contains 42 gummies for a cure of 21 days. Slimming gummies promote weight loss and contain a cocktail of plants and minerals such as: carob (feeling of satiety), cherry stems (facilitates digestion), chromium (maintains blood sugar levels) and ascophyllum (weight control, fat reduction). They are sugar free and have a great apple and vanilla flavor.

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Lashilé slimming trio gummies

Lashilé designs vegan food supplements, made in France and without artificial flavors. The brand offers a 3-step slimming cure using 3 slimming food supplements in the form of gummies: Good Slim, Good Burn and Good Diet. Each box contains 60 gummies. The first, Good Burn, contains cola fat-burning gummies to control weight loss. The second Good Slim with chicory helps to fight against the extra pounds and finally the third box Good Diet brings a feeling of satiety to avoid nibbling. This exceptional slimming trio targets all aspects of slimming and helps with food rebalancing.

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Biosens slimming capsules

The Biosens laboratory has created a food supplement made from organic ingredients: carob seed flour, green tea leaf extract and mate leaf extract. These are vegan slimming capsules, made in France and multi-action. They have the effect of promoting the drainage of toxins, eliminating superfluous fats, providing a feeling of satiety and reducing snacking. They are easy to swallow and have a rather pleasant light herbal taste. These slimming capsules are to be taken in the morning at the rate of 2 per day.

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Oenobiol slimming capsules

Well known for its food supplements and health products, the French brand Oenobiol offers 3-in-1 slimming food supplements. They capture fats and sugars, cause a satiety effect and rebalance the intestinal flora. They are therefore not simply slimming food supplements, but also an aid providing real comfort to people with digestion and bloating problems. The formula of Oenobiol food supplements includes apple, oats and carrot. They are vegan and gluten free. A box includes 60 slimming chocolate flavor capsules to consume over 15 consecutive days.

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Juvamine slimming capsules

The Juvamine laboratory is an expert in formulation and a pioneer in the food supplement market. She has designed 100% vegetable capsules to be taken twice a day for 30 days. These fat burners based on green tea, coffee and kola are particularly effective in reducing excess fat and promoting weight loss. They are easy to swallow with a large glass of water and have no specific taste.

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Do food supplements make you lose weight?

Dietary supplements cannot be the only factor causing weight loss. They are simply a boost to successfully achieve your slimming goals. On the one hand, they must be taken scrupulously and regularly, respecting the advice for use. On the other hand, it is necessary to support their consumption with a new routine and a better lifestyle. We have selected some tips for you that will allow you to make a fresh start.

– Sleep : sleep is an important recovery factor. It allows the body to reset for a new day and take stock of it. Getting enough sleep is essential to meet your goals, including weight loss.

– Drink water : excessive consumption of fruit juices or sodas seriously impairs weight loss, too much sugar disrupts the proper functioning of the body, causes excess fat and creates bloating. The best drink for the body is and always will be water.

– Play sports : this is undoubtedly the advice that seems the most restrictive and yet it is easy to play sports without realizing it, especially while walking : leave the oppressive atmosphere of the metro to take a few steps on foot, stroll through the streets instead of taking the bus, take advantage of the weekend to go around the neighborhood, explore a park… All these harmless occasions are in reality opportunities to exercise, strengthen your legs, lose calories and keep the line.

– Food: having a fixed time to eat and eat healthy food is the basis for losing weight and having a functional transit. It is necessary to eat everything, even if it is difficult and do not hesitate to find tricks. For example: by blending food, by incorporating vegetables into an omelet or by pureeing them. Ditto for meat or vegetable proteins. Today, the market is rich in options and original cooking recipes available for free on social networks. You should take advantage !

– Alcohol and cigarettes are factors that interfere with weight loss. They cause false feelings of satiety or conversely a pressing desire to devour everything and anything. As always, it is necessary to be vigilant and watch out for excesses.

Gummies, tablets, capsules, syrups… Which food supplements to choose?

The quality and effectiveness of food supplements do not depend on their form. There are different types to adapt as closely as possible to your desires and your needs. Gummies supplements are easier to chew, swallow and do not need to be taken with water.
Conversely, food supplements in tablets or capsules should always be taken with a drink to facilitate swallowing.
Liquid supplements, on the other hand, can be mixed in water or ingested as is. Their only drawback is that they are contained in heavy bottles, often made of glass, and can break on impact. They are not easy to transport. If you want to take food supplements during the day, it is therefore better to favor food supplements in the form of gummies, tablets or capsules.

Can we use beauty accessories to lose weight?

Beauty or massage accessories do not directly allow you to lose weight, since they do not act from the inside. On the other hand, they can help improve blood circulation, curb water retention, reduce cellulite and gently reshape the body without cosmetic surgery. We have selected for you some beauty accessories to take care of your body and give you a moment of well-being. And also discover our selection of the best anti-cellulite devices and all our advice to overcome them!