Successful morning routine
The 85:15 rule makes getting up early easier
Even or especially if you are not a morning person, the 85:15 rule can help you start the day fitter.
When it’s cold, dark and uncomfortable outside, we usually want nothing more than to snuggle back into our pillows. But there is a trick that makes getting up much easier, even in the uncomfortable half of the year.
Getting up made easier – thanks to this simple rule
The 85:15 rule helps you jump out of bed in the morning with much more energy – and start the day feeling much better. We’ll show you in the video what exactly is behind it and how best to implement it.
Source used: chip.de