The week of October 5th to 11th has the waning moon, which means we can all regenerate and recover well. You can find out which special features the individual zodiac signs have to consider in our health horoscope.
A waning moon – as we have it in the October week from October 5th to 11th – basically promotes physical and mental healing processes and helps us to regenerate. What that means for us individually, however, can vary greatly: some are particularly resilient during this time, others can recover very well and should treat themselves specifically to rest. We will now reveal how the sun, moon and stars affect the body and mind of the twelve zodiac signs in the 41st calendar week.
Horoscope: The health horoscope from October 5th to 11th for all zodiac signs
Capricorn
Long walks in the open air, wellness and relaxation – these are the things that are good for you now. Your everyday life has demanded a lot from you recently (and continues to do so), so your body and your psyche long for rest and relaxation. Recharge your batteries and take care of yourself are the commandments of the hour for you now.
Aquarius
Sport, action and variety are the three pillars on which your zest for life is currently based. You can use every free minute to exercise or do something with friends. The main thing is that something is going on and body and soul get input and variety.
fish
Right now you need a lot of nourishment for your mind and soul. It is not enough for you to just move and be active in sports, because you also rely on inner strength. You can recharge your batteries particularly well with meditation, listening to music and reading. In addition, herbal products now have a positive effect on your well-being.
Aries
Your energy and motivation are at a top level this week! Above all, you now have a great desire for sport and fitness and this is of course reflected in your performance. Nevertheless, the stars also remind you to calm down! Short breaks in between and relaxing measures such as sauna or massages can work wonders – and increase your performance even more.
bull
Venus and Jupiter help you relax and convey a positive mood. And as it always is: Your good mood automatically pimps your charisma and your physical condition. You enjoy your life, but you are mindful and health conscious. For example, you now prefer fresh and seasonal products when you eat, and you do sport in a moderate and targeted manner.
Twins
Twins have bumblebees up their ass this week – you definitely need plenty of exercise and action now. Climbing, mountain biking, or anything at speed are activities that will relax you as well as stimulate you this week. You now have a lot of energy and love for life – if you force yourself to rest and do mindfulness exercises, that would probably make you restless.
cancer
Mars runs across and so your athletic ambition is one of those things. You won't tear your leg out now and only do what is necessary – but more would not be good at the moment. On the other hand, things are going very well when relaxing and in terms of care! Don't worry if you are drawn to the spa more often than the gym – you just need the full pampering program.
lion
Sun and Mars currently provide you with the best support for your health and fitness. You can strengthen your heart and circulation and improve your condition. As far as your psyche is concerned: You can now shed bad habits particularly well or replace them with better ones. Consciously reflecting on yourself and your everyday life can be really worthwhile.
Virgin
Venus now has a very positive effect on you – thanks to it you can relax and enjoy better than usual. Conscious time-outs and regular distance from the everyday hustle and bustle are good for you and allow you to act much more efficiently and relaxed afterwards. By the way, a cheap week to try out a few new care products (face masks, oils, hair care …): You are now very aware of what suits you and what doesn't.
Libra
The sun in your sign gives you new life force and confidence. It is now Libra time and you can feel it – you feel balanced and at peace with yourself. Even after a busy day, your inner calm will quickly return. Tip: This phase is particularly suitable for back training and muscle building. The waning moon allows you to regenerate well after training.
Scorpio
Your energy level is now extremely high! You master your daily requirements confidently and without problems. The combination of light training and a high-protein diet is particularly good for you – Venus and Jupiter will help you get in optimal shape.
Sagittarius
It will be a great week in terms of energy and a good mood! The sun and Mars push you and make you want to exercise even more than usual. Fortunately, you feel fit and healthy and therefore don't need to slow down. However, you should pay more attention to a healthy diet – you now tolerate alcohol and fast food less well and it would be a shame and stressful for your inner balance if you had to shift down a gear as a result.