Marine collagen incorporates several anti-aging cosmetics and ‘beautiful skin’ food supplements. But do you know what this ingredient really is and what are its benefits? We take stock.
From a certain age – between 20 and 30 years old, according to people – skin cells decrease their production of collagen (a protein that guarantees the youthfulness of our skin) by around 1.5% per year. the collagen, composed of amino acids, is naturally present in our body. We find it in particular in our muscles, our bones, our teeth, etc. This is the protein the most abundant of the human body. As its production decreases over the years, our skin loses elasticity and firmness.
To stop this unwanted effect of time on our epidermis, we can rely on several anti-aging ingredients. Among those which remain the most effective, we count collagen of course. Because you will have understood it: integrating collagen into your beauty routine amounts to promoting the reduction of fine lines and wrinkles, but also to improve elasticity and firmness skin.
Collagen therefore invites itself, as evidence, in the cosmetic world. If it is possible to find it in plant form, it is often of animal origin; that is to say from beef, pork or fish. It is the latter type of collagen, called marine collagen, which is moreover the most interesting. It is actually the best absorbed by the skin thanks to its lower molecular weight and size. Therefore, it is the most efficient. Marine collagen is also widely used in the compositions of food supplements.
What exactly is marine collagen?
Marine collagen is 100% natural and usually comes in powder form. It comes from the fish, and more precisely from its skin, its bones and its scales. This is similar to the collagen naturally present in the human body. At the same time, as explained a little above, marine collagen is best absorbed by our skin thanks to its lower molecular weight and size. It is therefore the type of collagen that we find a lot in the composition of our cosmetics. However, for better efficiency, it is advisable to ingest it in the form of food supplements.
Food supplements incorporating marine collagen generally aim to improve the texture of your skin. Capsules or sticks with marine collagen promise to firm the skin and reduce the appearance of fine lines and wrinkles.
Our shopping selection:
Vital Proteins – Powdered Food Supplements Marine Collagen
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The marine collagen peptides present in Vital Proteins® food supplements promise both to bring firmness and elasticity to the skin, to strengthen the hair, but also to strengthen the nails. The product comes in powder format. It is recommended to take 40g per day, or 2 scoops, for good results. The great thing about powdered supplements like this is that it can be mixed with all kinds of drinks or foods like a smoothie, yogurt, compote, coffee, or even fruit juice. Vital Proteins Marine Collagen Peptides are tasteless, odorless, lactose free and gluten free.
Belle & Bio – Anti-Aging Food Supplements Marine Collagen
The price offers are listed in ascending order of price. The prices displayed are inclusive of all taxes (all taxes included). The price of postage displayed corresponds to the cheapest home delivery offered by the merchant. aufeminin.com lists in its price tables the merchants who wish to be present on the condition of displaying prices with VAT (including all taxes) and presenting an excellent level of quality of service and customer satisfaction. This referencing is paying. Our price tables are therefore not exhaustive on all the offers and merchants present on the market. The offers in the price tables are updated daily and several times a day for certain stores.
Belle & Bio’s Collagène Marin food supplements do not only incorporate marine collagen. Its formulation also includes vitamins (vitamin C and vitamin E), zinc, manganese and selenium. To be taken at a rate of 4 capsules per day as a 2-month treatment, these Belle & Bio food supplements are effective against the signs of aging.
Day For Care – Food supplements Day +
The price offers are listed in ascending order of price. The prices displayed are inclusive of all taxes (all taxes included). The price of postage displayed corresponds to the cheapest home delivery offered by the merchant. aufeminin.com lists in its price tables the merchants who wish to be present on the condition of displaying prices with VAT (including all taxes) and presenting an excellent level of quality of service and customer satisfaction. This referencing is paying. Our price tables are therefore not exhaustive on all the offers and merchants present on the market. The offers in the price tables are updated daily and several times a day for certain stores.
What we appreciate with Day + dietary supplements from Day For Care is that the composition is simple and understandable by everyone. The solution contained in the sticks incorporates marine collagen, organic spirulina, vegetable hyaluronic acid, organic pomegranate, zinc, organic lemon essential oil, as well as a few drops of agave syrup. Components which have already been proven and which have an action beyond the signs of aging. While these dietary supplements of course reduce wrinkles, they are also great for fighting blemishes or even reducing the appearance of large pores.
Marine collagen: its last little extra
Marine collagen is primarily known to act on the beauty of the skin and for its anti-aging effect. However, it is also known to help with joint comfort. Indeed, marine collagen can relieve joint pain, but also preserve their health! Carrying out dietary supplements of marine collagen is thus very useful in prevention.
