Andrea Berg
At 57, she’s at her absolute “best”
© instagram.com/andreabergofficial
Andrea Berg looks great, no question. But what does that mean for the everyday life of the 57-year-old? In an interview, the singer talks about her disciplined exercise routine and diet.
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Andrea Berg: She spends two hours on the cross trainer every day
But this “best form”, as she says, is not something that just happens to her. “It’s no secret, but I’m telling you, it’s work, work, work,” reveals the 57-year-old in an interview. Andrea Berg spends two hours on the cross trainer every day (!) and also does a lot of other sports.
That ends up on Andrea Berg’s plate
A disciplined routine that is also reflected in the diet of the hit star. Schnitzel with fries? Only very rarely end up on the plate of the 57-year-old! Instead, eat low fat and low carbohydrates. Restrictions, however, mean that Andrea Berg is currently in the “best form of her life”, as she revealed to RTL. Her body fat percentage is currently 15 percent. For orientation: According to the “DAK Gesundheit” the normal value of body fat in women is between 20 and 30 percent.
© Dana Press
Andrea Berg likes to emphasize her legs
The fact is: Andrea Berg feels comfortable in her own skin – and she shows it in tight outfits. She particularly likes to focus on her long legs, saying: “You can put make-up on a face, but you can no longer paint long legs”.
Sources used: RTL.de, DAK Gesundheit