At 45, Anne-Claire Coudray must juggle between her busy professional life and her role as a mother. While she is on all fronts, the star host of TF1 has a real antidote to counter the passage of time and shared it with Gala magazine.
Like everyone else, Anne-Claire Coudray is also faced with the passing years. What’s more, her life as a star host on TF1 and her role as a mother make her lead a life at a hundred miles an hour and although she does not see her days passing, Anne-Claire Coudray feels the effects of time on his body.
It is a problem that every human being encounters after a certain age, but certain antidotes make it possible to live with it better. In order to better manage her professional life and her personal life, the presenter of the JT of the weekend has found a formidable habit to lessen the effects of time on her physical form.
Anne-Claire Coudray “I regret not having started sooner”
It’s in the magazine Gala that the beautiful brunette confided in and revealed her famous secret against the years which go by at high speed: “Sport! I got into it late…I try to do it three times a week. I regret that I didn’t start sooner. But it’s definitely my antidote to aging,” she said honestly.
A great encouragement for people who still hesitate to get started. The host also confided her feelings about confinement and the good sides that emerged from it despite everything: “I decided to keep only the examples of solidarity, the applause for the caregivers, the merchants who sold the merchandise of those who were no longer allowed to open. And our immense ability to adapt! It has been incredible. But I am the type to look at the glass half full, “she explained.
A beautiful message that she does not hesitate to share with her daughter, Amalya, born in 2015. Anne-Claire Coudray has a real bond with her, and wishes above all to protect her from any media coverage.