You can never have enough sun. But the hair quickly suffers and breaks off. Pretty frustrating! Fortunately, there are tricks you can use to treat and prevent hair breakage – and still enjoy the summer.
Do you suffer from hair breakage? You can tell by the small white dots in the hair, which can appear on the tips and also in the lengths. If these spots look familiar to you, especially in summer, that’s the reason: UV rays destroy keratin proteins in the hair – split ends and hair breakage are the result. We tell you what you can do about it.
Beauty hacks: This helps against hair breakage in summer
1. Wash out chlorine and salt water
After bathing, briefly wash your hair with clear water, because chlorine or salt water are predestined to attack and dry out your mane. Danger! Never brush unwashed hair after swimming. Because these are often a bit stuck together, so that the hair breaks off in no time if you brush carelessly. Better: After the hair has been washed, gently comb it out with a wide-toothed comb.
2. Stay in the shade
Bad news for all sunbathers. Give your hair a breather and look for a shady spot to lounge around more often. Because if the hair is permanently exposed to UV radiation, hair breakage is inevitable. By the way, a hat is your best companion in summer and not only protects your hair from breaking off, but also your face from premature skin aging. Bingo!
3. The right care
Certain helpers from the beauty segment, such as sun protection sprays, can also protect your head of hair from UV radiation and thus prevent hair breakage. Do you have colored hair? Then use color protection sprays or serums, which also protect the hair from fading. Make sure that the products are waterproof, then nothing stands in the way of bathing fun. And to repair the hair fibers in depth, use an after sun hair mask that restores the necessary portion of moisture to your hair after a long visit to the pool.
4. Proper nutrition
A balanced diet strengthens the hair from within. The magic word here is: vitamins! Because they are not only important for your immune system, but also for your hair. You can find out here which vitamins and trace elements you should take for strong hair and in which foods you can find them in abundance: Vitamins for hair. Bon appetit!