Bitter substances drops: Which bitter drops are the best?

Bitter substances drops
Which bitter drops are the best?

Bitter substances are said to have a health-promoting effect and also help you lose weight. But which bitter drops are the best?

Not necessarily popular, but very healthy: bitter foods have been proven to have one positive effect on our health. So we should eat more of it. If chicory, rocket, etc. don’t end up on your plate regularly, you can help with bitter drops. But which ones are the best? We have three recommendations for you.

What are bitter substances?

Natural bitter substances are chemical compounds that contained in many plants are. They can be found, for example, in artichokes, eggplant, chicory, rocket, kale, Brussels sprouts, chard, spinach or olives. Spices such as turmeric, thyme and cinnamon also contain bitter substances. As the name suggests, they have a very bitter taste – but are also very healthy.

What effect do bitter substances have?

Bitter substances have one positive influence on digestion. They stimulate the production of stomach acid and bile and can therefore make even heavy food more digestible. Bitter substances can also lead to improvement in the intestinal disease Crohn’s disease. They also inhibit the desire for sweets and thus contribute to a healthier diet.

Do bitter drops help you lose weight?

bitter substances inhibit the appetite and especially the desire for sweets. As a result, we eat less overall and, above all, less sugar. This helps with losing weight. You can consume bitter substances in the form of vegetables, but unfortunately bitter substances are often bred out of foods because consumers prefer sweet tastes. If we don’t get enough bitter substances from our food, we can help with natural bitter drops. These can be dripped onto the tongue after a meal or used in between to reduce the appetite for sweets or snacks.

Bitter substances drops: which ones are the best?

There are a number of bitter drops from different manufacturers. In our comparison, we took a closer look at individual preparations: Which herbs and in what quality were used? Are there additives, sugar or alcohol included? How does the product fare in customer reviews? Below you will find our three favorites.

Our test winner: NATURE LOVE organic bitter drops

The Bitter drops from NATURE LOVE are gently extracted from artichoke, rosemary, thyme, echinacea, dandelion, ginger, lavender, gentian and chamomile. All herbs and plants are certified organic. The drops contain no alcohol, sugar, artificial flavors or colors and each production batch is checked by an independent laboratory. Many buyers report in their reviews that the drops taste better than those from other manufacturers and actually reduce the desire for sweets.

NATURTREU herbal kick bitter substance drops

The Bitter drops from NATURTREU contain bitter substances from wormwood, gentian, black cumin, dandelion, angelica root, sheep pit, lavender and fennel seeds. Alcohol, sugar and additives are also avoided here. The bitter substance drops are manufactured and bottled in Germany and tested by an independent laboratory. Many Amazon customers report in comments that the drops helped them lose weight.

BitterLove bitter drops

Maybe you know the BitterLiebe brand from the TV show “The Lions’ Den”? Since then they have been BitterLove drops extremely popular. They contain neither sugar nor additives, but contain bitter substances from a total of 15 different plants and herbs: gentian root, artichoke herb, centaury herb, dandelion roots, wormwood herb, angelica roots, bitter orange fruits, yarrow herb with flowers, ginger roots, cardamom with peels, lavender flowers, curcuma roots, citrus roots, bitter fennel seeds , black cumin seeds.

There are the Original BitterLiebe drops, which contain alcohol to extract the active ingredients from the herbs. Besides there is also BitterLove Drops Mildwhich avoid alcohol and instead contain apple cider vinegar, glycerin and water.

How do I take bitter drops?

You can use the bitter drops before or after eating take in. How many drops you should take can be found in the manufacturer’s recommendation. Usually it is between 5 and 25 drops. If you can’t get used to the bitter taste, you can also add the bitter drops to a glass of water. Reduce the amount of water a little each day until you get used to the taste. If that doesn’t work at all, you can switch to bitter substance capsules.

Sources used: aok.de, ndr.de

Bridget