Celebrity diet: what is Janet Jackson’s Nutrisystem method?

When she was 50, Janet Jackson had a particularly difficult late pregnancy. This has greatly affected the body of the star who found himself bedridden for months. The singer would have ended up weighing more than 110 kilos! As she was about to go back on stage, the star decided to get back in shape thanks to the American program Nutrisystem. She even extolled the wonders of the diet on the occasion of the release of an advertisement for the brand: “I felt less and less desirable. I started Nutrisystem last November and I can already see some results. A diet is more of a way of life, a way of maintaining weight and balance.

Like the Weight Watchers method, Nutrisystem also offers a home delivery service. In fact, the program takes care of preparing all the meals and delivering the necessary quantity to fight against the feeling of hunger. The method is effective if you follow the program meticulously. Especially since it offers different plans for different types of people and budgets so there is enough to achieve your goals without breaking the bank.

Janet Jackson and the Nutisystem method: what are the benefits and risks?

One of the advantages of the program is obviously the delivery, because it avoids all the hassle related to the famous question “What am I eating today?”. It also helps to avoid the stress and depression that can be created by performing a classic diet. However, care must be taken to do not interrupt the program to return to normal consumption. This will end your diet and cause the famous yoyo effect. This is why it is important to contact a doctor in order to set up a medical follow-up before you start.