5 positive consequences
This is what happens in your body when you eat quark every day
For many people, quark is simply part of the perfect start to the day.
Quark is known as a real all-round talent in the kitchen. From hearty to sweet – the dairy product can be used in many different ways. But how does it affect our health if we eat quark every day?
Whether made into a chive spread for bread or simply plain with a bit of fruit – quark is an all-rounder in the kitchen. Many of us even consume quark every day, as it can be used in both salty and sweet dishes. The milk product not only impresses with its versatile taste profile, but also with a real health bonus.
Versatile dairy product: Quark really is that healthy
What does it do to the body and the immune system when we eat quark so regularly? In fact, daily consumption is not without positive consequences for the body and health in some respects. We’ll tell you five things that happen to your body when you consume quark every day in the video.
Source used: fuersie.de