The French consume a huge amount of olive oil, almost 110,000 tonnes each year! But this does not mean that we should neglect this purchase, in fact, the organization 60 Millions de consommateurs points out a particular reference which contains a dangerous ingredient. Do not judge on appearance !
Do you think that the olive oil you consume regularly is good for your health? Don’t be so sure of yourself! If olive oil is the star oil in French kitchens it is for good reason, excellent for health, but also to enhance the taste of our salads or our dishes, olive oil is a must-have on our plates. Its characteristic fruity and fresh taste makes this oil the favorite of the French.
In addition to having its own taste, olive oil has many health benefits. Rich in omega-9, vitamins and polyphenols, it contributes to a healthy diet while reducing the risk of cardiovascular diseases as well as the “bad “ cholesterol in the blood. A pillar of Mediterranean dishes, olive oil is also effective in combating oxidative stress responsible for aging as well as transit problems such as constipation. It helps with bowel movements.
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Olive oil: be careful about the brands you buy
Even though olive oil is a food that can be found on every plate, it is important to note that not all brands are equal! Indeed, some would even be problematic according to the 60 Million Consumers association. Accustomed to analyzing the compositions of the products found in our daily diet, the association wanted to know more about this star product of our kitchens: olive oils on sale in supermarkets.
Rather disappointing analysis results since many olive oils sold in supermarkets contain components dangerous to health. This is also the case for one oil in particular that the association strongly recommends no longer purchasing: Cauvin olive oil.The organic“. This olive oil which nevertheless says “organic» obtains a catastrophic score of 7.5/20!
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Olive oil: watch out for plasticizers and hydrocarbons
In its classification of olive oils sold in supermarkets, the 60 Millions de consommateurs association indicates that Cauvin olive oil “The organic» contains no less than three plasticizers dangerous to health since they are considered endocrine disruptors. Unfortunately, this brand is not the only one to present this type of harmful components, three other oils are also affected: Like a Virgin extra virgin oil from Naturalia, extra virgin oil from La Vie Claire and finally the oil Terra Delyssa Virgin Extra.
If certain olive oils are highlighted by the association, another stands out for its good composition, its low price as well as its balanced taste: Primadonna organic extra virgin olive oil! Sold at the price of 6.99 euros at Lidl, this oil is against all expectations the first choice of the association with a score of 16/20, so don’t hesitate any longer!
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