Improvising yourself as a chef when you are a student is a headache: you have to find recipes that are quick to make, economical, satisfying, to be made with a minimum of accessories. Sylvia Gabet, former Gault & Millau food critic who became author of (successful) cookbooks, has tackled the task with Broke and greedy. Student special (Ed. de la Martinière, 2013).
“I produced this book to help Edouard, the son of a couple of friends, who found himself dumped in a roommate and had found no other solution to eat quickly and easily than s buy a whole stock of cans of sardinesremembers Sylvia Gabet. This is perhaps the work that required the most creativity from me! »
Each apparently simple recipe circumvents the constraints of young cooks. The salmon soup is a trick for cooking fish without an oven, the club sandwich is easy to make and stuffed with vegetables and the giant chocolate cake lasts several days.
Japanese soup with fresh salmon
For 2 people
Preparation: 5 minutes
Cooking: 15 minutes
Ingredients :
- 1/2 packet of rice noodles (125 g)
- 3 spring onions
- 1 knob of ginger
- 2 zucchini
- 1/2 chilli (or 1 pinch of wasabi paste)
- 3 sachets of miso soup (if not available, 1/2 vegetable stock cube)
- 250 g fresh salmon fillet without skin (if frozen)
- 1/4 packet of bean sprouts (50 g)
- 1 tbsp. olive oil
- salt
Boil water in the saucepan, place the noodles in the bowl and cover with boiling water and a little salt. Place a plate as a lid and let rise for 8 to 10 minutes.
Meanwhile, sauté the chopped new onions (reserve the green of an onion for the final garnish) and the peeled and chopped ginger in the pan with the olive oil. Add the washed and diced zucchini, the half-chili and brown everything, stirring for 5 minutes.
Add the miso soup sachets, pour 60 cl of hot water and bring to the boil.
Cut the salmon into cubes (defrost in the microwave or at room temperature one hour before if necessary) and arrange on the plates.
Add bean sprouts, cooked noodles and pour boiling soup over them. Add reserved onion sprouts.
1894 Club Sandwich Revisited
For 4 people
Preparation: 10 minutes
Cooking: 10 minutes
Ingredients :
- 4 eggs
- 8 slices of bread
- 1 punnet of spreadable cream cheese of 150 g
- 8 thin slices of smoked bacon
- 4 tomatoes
- 4 lettuce leaves
- 4 slices turkey ham (or leftover cooked chicken)
- salt pepper
You have 32.45% of this article left to read. The following is for subscribers only.