Fabienne Carat, the slimming tips of her masseuse to find the line after childbirth

Roberta Auclert has fairy hands! Certified in lymphatic drainage, she was also trained by Renata França in the Renata method, a rhythmic and invigorating massage technique which aims to activate the lymph nodes to accelerate the drainage of toxins and eliminate water retention. Flatter stomach, deflated legs, lifted face, the results are stunning.

Roberta has many followers of her massages, including actress Fabienne Carat. The latter had indeed declared in Instagram stories to have carried out several lymphatic drainages to find the line after her pregnancy and eliminate her water retention. Roberta tells us a little more about this massage technique which worked particularly well on Fabienne Carat.

Fabienne Carat had extremely swollen legs

Roberta Auclert explains to us that Fabienne Carat came to see her a few days after her delivery. “She had a lot of swelling in her legs and could barely walk”. She specifies that Fabienne Carat is a great sportswoman and that these massage sessions have also made it possible to eliminate the lactic acid present in her muscle fibers. In effect “after strenuous physical activity, muscle tissue produces lactic acid, which can lead to pain, cramps, or body aches” explains Roberta.

Lymphatic drainage can be performed after childbirth, but Roberta nevertheless stresses that the massage must be adapted and carried out with great care, especially if the person gave birth by cesarean section. It can also be performed on pregnant women, from the third month of pregnancy to avoid water retention. Roberta explains that Fabienne Carat lost “10 liters of water” thanks to these postpartum massage sessions.

Lymphatic drainage, a draining and detoxifying massage technique

Lymphatic drainage, Renate method, combined with modeling techniques eliminates water retention and the feeling of heavy legs but also “boost the immune system and metabolism and improve transit” emphasizes Roberta. This massage performed on the whole body (and also on the face) activates the circulation of the lymph and therefore helps the body to more easily eliminate the toxins present in the body. It can also have an effect on the appearance of the skin because it acts directly on aqueous cellulite.

Roberta advises carrying out about ten attack sessions, once or twice a week, then maintaining the results every month as needed. At home, the session lasts between 1h and 1h20 and costs 150 euros.

Thanks to Roberta Auclert @robertaauclert who practices the technique @renatafrancaa
81 avenue Raymond POincaré, Paris 16th.