Because such a celebrity is pure capital, the sporty stars go to great lengths to train their dream bodies with a lot of sweat and tears.
Stars torture each other in sports
Whether the celebrities enjoy their fitness regimen or not, it doesn’t help. Sometimes they let us share their workouts in the gym with euphoria and pride via Instagram and Co., sometimes the stars in sport admit that they would rather exchange their agonizing workout for a couch and pizza. Still, for many heroes of the stage and screen, the gym is part of the workplace.
Yoga unites body and mind
The number one fitness program for women is undoubtedly yoga. Indian teaching not only creates a defined body, but also ensures inner balance. Women like Coco Austin, Nicole Scherzinger, Hilaria Baldwin or Miley Cyrus, who keep their bodies in shape with adventurous contortions, know this. But more and more men are saying: Yes, yoga is my sport of choice.
Stars in outdoor sports
Those who want more adventure and action can go hiking or climbing in the snow-capped mountains or jump on the surfboard, like our sporty stars Chris Hemsworth or Pippa Middleton. Those who like it a little quieter opt for golf like Donald Trump and Florian Silbereisen, go hiking, horse riding or play tennis, for example. Swimming in every form – in the sea, in the swimming pond, in the pool – is very popular with the sporty stars. However, the line between bathing and listening to air mattresses is sometimes blurred …