fitness horoscope
This is the best workout for your zodiac sign
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Do you prefer sport alone or group training? Do you prefer intense or gentle? Your zodiac sign will tell you which workout is best for you.
Our bodies are made to move. That’s why sport is good for us – physically and mentally. And if we neglect our physical activity, we can get sick. But which sport is the best? Quite simply: the one that you enjoy the most and that is good for you personally. If you need inspiration for your new favorite sport, you will find it in the stars. Here comes the optimal workout for your zodiac sign!
This sport is perfect for your zodiac sign
Aries (March 21 to April 19): Boxing
Boxing or boxing-inspired forms of training are suitable for Aries. They can get rid of some of their excess energy and get a good workout. The intensive cardio training is perfect for the fiery Aries mind!
Taurus (April 20 to May 20): Pilates
Tauruses need a more gentle workout that will ground them. Pilates is perfect! The large muscle groups and especially the deep muscles get their money’s worth, but bulls don’t have to jump around uncoordinated.
Gemini (May 21-June 20): Zumba
Extroverted Geminis do best with group training, preferably Zumba or an aerobics class, where they can put their sense of rhythm to the test. This makes the workout feel more like a social activity than a chore.
Cancer (June 21 to July 22): Cross trainer
The flowing movements on the cross trainer are just right for the water sign Cancer. Here, the sensitive zodiac sign does not feel overwhelmed by too many impressions and can train at its own pace.
Leo (July 23 to August 22): Spinning
For the wild lion it can be a little more: Spinning is the perfect cardio training – and after all, the heart plays the main role in the lion. The icing on the cake: the lion can find its place in the front row and draw everyone’s attention.
Virgo (August 23 to September 22): Vinyasa Yoga
The Virgo wants to feel deep into their body and ground themselves when exercising. That is why yoga is just right. Preferably Vinyasa or Jivamukti Yoga – styles that satisfy both the need for movement and the connection to something bigger.
Libra (September 23 to October 22): Dancing
For the Libra, it has to be fun – and look good. That’s why she loves dancing. She comes into contact with others, does something really nice and can wear a cool outfit at the same time. What more does Libra want?
Scorpio (October 23rd to November 21st): Bouldering
Scorpio is attracted to power. That’s why it can be a challenging workout for him, where he can push his limits. Bouldering brings exactly that with it – the Scorpio feels independent and strong.
Sagittarius (November 22 to December 21): Jogging
Sagittarians love their freedom and don’t want to feel trapped. Jogging in nature is therefore perfect for them. This is how they fulfill their urge to break out – the training almost feels like a mini vacation.
Capricorn (December 22 to January 19): Qigong
Capricorns are incredibly hardworking and structured. So that they can calm down a bit, grounding sports such as Qigong are ideal for them. The movements are slow, the focus is on the breath. This gives Capricorn a much-needed brake.
Aquarius (January 20th to February 18th): Workouts with the VR glasses
The airy Aquarius definitely needs a trendy workout, after all he always wants to be up to date. So what could suit him better than training with VR goggles? Boxing in the jungle, mountaineering – everything is possible with a few clicks for the Aquarius.
Pisces (February 19 to March 20): Swimming
It’s actually quite obvious: Pisces feel most comfortable in water, which is why swimming is the perfect sport for them. Aqua aerobics or other forms of exercise in cool water are just as good for them – the main thing is that they are in their element.
Source used: bustle.com