Food trend
This healthy “glow bowl” ensures beautiful skin and hair
Food trend: A colorful salad bowl supplies the body with many healthy and important nutrients.
It’s no secret: If we eat a healthy, balanced diet, the appearance of our skin and our well-being usually improve immediately. This recipe for the so-called “glow bowl” promises not only better skin, but also beautiful hair. You can find out how it works in the video.
With a healthy diet we can strengthen our body from the inside out. It is important to choose different and fresh foods. Regardless of whether it is fruit, vegetables or meat – every food has its own nutrients. Salmon, spinach and chickpeas provide plenty of vitamin B, which promotes cell renewal and the formation of new hair roots.
Food trend: Bowls are popular because of their fresh preparation
All of these foods can be found in a food trend. In the so-called “Glow Bowl”, which promises beautiful skin and hair. We show the recipe in the video. Bon appetit!
Source used: harpersbazaar.de