“Germany’s Next Top Model” 2022
Candidate Martina reveals her fitness secret
Berlin Fashion Week: GNTM candidate Martina for designer Kilian Kerner
© Sebastian Reuter / Getty Images
All information about the current GNTM season in the GALA ticker: This is how best-ager model Martina keeps fit.
“Germany’s Next Top Model” (GNTM): data and facts
- The first season of “Germany’s Next Top Model” was broadcast in 2006
- In the current 17th season, best-ager models are taking part for the first time – candidates who are over 50 years old
- “Germany’s Next Top Model” will be broadcast on ProSieben from February 3, 2022 every Thursday at 8:15 p.m
- The shooting of the first episodes of the new season took place in Greece
- Heidi Klum has already hinted that her daughter Leni Klum will one day take over the show from her
GNTM 2022: All news about the 17th season of “Germany’s Next Top Model” by Heidi Klum
April 4, 2022
Best ager model Martina talks about her fitness routine
14 candidates are still fighting for the title “Germany’s Next Top Model” 2022. For the first time, women over 50 are there. Above all, the best-ager models Martina, 50, and Lieselotte, 66, are celebrated for their courage, performance and talent on social media platforms. On Instagram, fans mainly express their admiration for Martina’s well-trained body. Now the GNTM candidate has commented on her training and nutrition.
Lou-Anne’s mother, 18, does not follow a strict fitness plan. Rather, it is an attitude to life that has anchored her and that gives her a good body feeling. “I’m just someone who loves movement. I enjoy feeling myself in motion,” says Martina. She would always prefer the stairs to the elevator. She stands on public transport instead of looking for an empty seat. Walking and standing upright is also particularly important to her, as she explains in her Instagram story. Her tight arm muscles come from swimming and cycling, Martina explains. When it comes to nutrition, the 50-year-old sticks to a simple principle: “I don’t eat because I’m hungry. I notice very clearly when I’m full and then I don’t eat anymore.” Your second secret when eating: enjoy meals in peace – never eat under stress. “Sometimes it’s only twice a day, like now on the set,” explains Martina.
All information about the 17th season of Germany’s Next Topmodel
Did you miss the news and episodes of the past week? Here you will find all the details and exciting stories about GNTM!
Sources used: instagram.com