Are you looking for the ideal refreshment? Then drink coconut water!
In contrast to coconut milk, coconut water is very low in calories, but provides at least as many valuable nutrients: it mainly contains potassium, magnesium, calcium and sodium.
If we sweat a lot in summer, we lose water and electrolytes. A lack of electrolytes can make us feel limp and weak. Some people even get dizzy here! Those who drink coconut water also quickly compensate for their electrolyte deficiency and give the body back lost nutrients.
You can either drink coconut water pure or use it in smoothies! You can find our recommendations here:
Coconut water
6 x 1 liter
€ 21.29
Click here for coconut water.
Coconut water
12 pack
€ 36.18
Click here for coconut water.
Coconut water
12 x 330 ml
€ 15.61
Click here for coconut water.
Coconut water
12 x 330 ml
€ 27.72
Click here for coconut water.
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