After displaying her ultra-flat stomach on her social networks, Karine Le Marchand revealed her well-being tip to detoxify her body. An extreme practice that she does not recommend to everyone.
After a busy year, Karine Le Marchand takes advantage of the summer holidays to take care of herself and to carry out a detox cure. A few days ago, the host of Love is in the meadow shared on her social networks a photo of her with an ultra-flat stomach with the caption “Tadaa last day!”. A shot that has raised many questions among her fans who wonder how the 54-year-old host manages to display such a slender figure. A few hours later, Karine Le Marchand answered questions from her community and revealed her secret to detoxifying her body: water fasting!
“Jtoday ends my seventh day of fasting. I’ve been doing this for years, once a year on average. I had arrived in such a state of exhaustion!” explains Karine Le Marchand. The host, although a follower of this practice, in no way encourages her fans to do so: “I’m not advocating anything, everyone does what they want!”. She then explains, in more detail, the benefits of water fasting on her body and mind.
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Karine Le Marchand advocates the benefits of water fasting
Water fasting is a practice of not eating anything solid for several days to help the body detoxify and regenerate. “I haven’t eaten anything solid for 7 days, only herbal teas, water, broths” explains Karine Le Marchand. According to followers, this practice would have a beneficial impact on digestion, overall energy, but also the appearance of the skin, hair and minor daily pains: “I leave with clearer ideas, rested, a supple and painless stomach. My complexion is luminous, my skin is soft. I lost 2 pounds” rejoices the facilitator.
Karine Le Marchand points out that water fasting can be a dangerous practice and that it is better to be supervised and not have any health problems: “Beware of gurus, charlatans, however it must be framed and very accompanied before and after the first time. Don’t get too addicted because the danger of anorexia can also await some people”explains the facilitator.
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