Laura Smet tells the secrets of her enormous post-pregnancy weight loss, “I’m helped”

It was in 2020 that the beautiful Laura Smet gave birth to her son after gaining 27 kilos during her pregnancy. As she prepares to celebrate her 40th birthday, the actress reveals the secrets of her impressive weight loss! We tell you everything!

This Wednesday, November 15, Laura Smet turned 40, a beautiful age for the daughter of Johnny Hallyday and Nathalie Baye. It was in 2020 that she welcomed her first child, a little boy named Léo, after getting married in 2019 to the man who has shared her life for many years, Raphaël Lancrey-Javal. If today the actress can claim to have a dream figure, she nevertheless gained nearly 27 kilos during her pregnancy. But then how did she manage to lose these kilos and how does she always look in her best shape and beauty?

It was last July during an interview with the magazine Shethat David Hallyday’s sister confided in these little things that helped her find her figure: “It took me a while, but I’m lucky to have a very sporty nature. I have incorporated yoga into my morning routine, I do boxing, it also balances my mind.» She also reveals a little more about her slimming and beauty routine: “two weeks before a shoot or filming, I’m very careful about what I eat.» A healthy lifestyle that has borne fruit!

The rest after this ad

And well-being in all this?

For Laura Smet, well-being is essential, she does not hesitate to do whatever it takes to make her feel good in her body and in her mind: “For my face and my body, I am helped by Sinara Beguin, a woman I adore, who does non-invasive medicine, massages with miraculous results. She’s a Brazilian from the favelas of Rio who has her institute in Paris, a beautiful person, who has gold in her hands.»

But that’s not all ! Hairdressing and manicure are also included: “I also have a great hairdresser, Jean Fouillade, whose Salon Number 8 deserves to be known. Before the photos, I went for a manicure at the Be.Chic salon, in the 14th… This kind of stuff helps me have a little confidence”. There is no secret, if you want to stay in shape and protect your beauty, nutrition, healthy living and listening to your body and mind are elements that should not be neglected!

The people? A whole world! Passionate about the media, networks, series, films, and investigative investigations of all kinds, it is naturally that Jessica turned to writing and that she takes…

source site-35