Low Carb Dinner: Lose Weight, Gain Serenity
In the evening, carbohydrates are particularly important in terms of calories. Because the body burns fat overnight – and it cannot do that if it is busy with large amounts of carbohydrates. So it is best to avoid bread, pasta, rice and the like at dinner, rather eat low-carb foods such as fish or meat with vegetables. Here are the right recipes for your low-carb dinner – for cold dishes, for delicious soups and quick main courses.
Low-carb dinners don't have to be elaborate
You don't feel like cooking anymore in the evening? Understandable, but the good old cheese sandwich is not the perfect choice for the "belly off" plan at dinner: The combination of "carbohydrates plus fat" is particularly bad for the metabolism and often brings more calories than intended. Our recipes for low-carb dinner offer great alternatives for the cold kitchen!