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Guido Maria Kretschmer reveals
Instead of diet: 4 New Year’s resolutions that are really good for us
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In January we are overwhelmed with New Year’s resolutions – Guido Maria Kretschmer would have alternative suggestions for us. He reveals four resolutions that are really good for us and have nothing to do with dieting.
The same fun every year: Although we vowed not to drive ourselves crazy this time, in January we are again surrounded by numerous New Year motivated people. There is sport and fasting, clearing out and replacing, organizing and optimizing. And we feel dizzy just watching.
So that we don’t get carried away by the vortex of self-optimization, which anyway only leaves us exhausted, we consulted Guido this time about the New Year’s resolutions.
4 resolutions for 2022 that really make a difference
Fight for equality and against injustice
What is Guido Maria Kretschmer planning for 2022? He doesn’t have to hesitate long in our interview. “Above all, I believe that everything is done to ensure that women and men have equal rights,” he replies and becomes serious. Even if the mood in the country seems a bit more brutal at the moment, it is incredibly important to continue to speak out against injustice – and not to be afraid of it.
Hope again
Speaking of fear: Instead, Guido would like a little more confidence:
A good resolution is not to lose hope. I think that’s very important. That you know that it will be good if you stay good.
Live love
To love is always a resolution. “I believe that one should believe in love. That it is a gift,” says Guido Maria Kretschmer. It doesn’t necessarily have to be about the partner, but also about friends, colleagues, the pet: “There are so many ways to love! You shouldn’t lose this deep feeling of affection,” recalls he.
Form beliefs
And how do you fulfill your resolutions? Guido Maria Kretschmer is a big fan of beliefs. “That can be anything that gives you strength for difficult times,” he explains, “for example, knowing that you are not alone. There is already so much in it: You are not alone, you feel the solidarity of society . ” With this belief you can look to the future with more confidence.
Guido Maria Kretschmer’s personal wish
Confidence is one of the things that Guido Maria Kretschmer wishes for himself in 2022:
One should not lose the belief that it can, and usually does, end well and that the person is good in themselves. Much more people are good, reliable and trusting than we think, which is why I would also like to see each other trust each other more in 2022.