Pamela Reif
“Actually, I don’t have a six-pack at all”
© instagram.com/pamela_rf
Pamela Reif has already made a name for herself internationally as a fitness blogger. But now she reveals something on Instagram that may surprise some of her followers.
Pamela Reif, 25, is one of the most successful influencers in Germany. With over eight million fans, she is a role model for many young women who love her so much because of her discipline and her well-trained figure. But with her latest posting and statements like: “Actually, I don’t have a six-pack”, she reveals the secret behind her figure – and is also committed to a realistic body image on Instagram.
Pamela Reif surprises with frank words
The photo under which the influencer talks about her muscles does not differ much from the other photos on Pamela Reif’s Instagram channel: In a bra and sweatpants, she poses standing slightly to the side, looking at the floor, her left hand on the waistband. The focus: your hardened belly.
Pamela Reif: “Actually, I don’t have a six-pack at all”
The fans should be all the more astonished about the words Pamela finds under her post: “Sometimes I’m surprised how strong they look (e.g. when I take exactly these pictures), because that’s not what I saw in the mirror two minutes before “she admits in the caption. The 25-year-old continues: “I don’t actually have a six-pack – it’s more like lines with a hint of a four-pack.”
Visible or Invisible Muscles? It depends on it
Pamela Reif compares this phenomenon with a pimple, writes: “It’s like pimples: in some lights they are super visible, in other lights they are 100 percent invisible.” Whether or not her muscles are visible would also depend, among other things, on how she slept, whether she feels bloated, is traveling or is just having a strange day.
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Pamela Reif earns her living with sport – there is no question that her focus is on nutrition, muscle training and appearance. At the same time, with her posting, she is also campaigning for a body image without a six-pack or visible muscles.
No visible abdominal muscles are perfect either
“And you know what is also perfect? Having no visible abs. That depends on the genes and of course on your personal preferences, how hard you want to train and what your diet should look like. 99 percent of the population does not stand up the focus list. And probably one day I’ll shift my focus too. So the bottom line: My abs look insane here – I was surprised myself, hahaha, “are her closing words.
Sources used: instagram.com