Small power packs – snacking allowed: chestnuts are so healthy

Finally chestnut time again! You can read why you can take a sack of chestnuts more often in our trends.

Now they are back on every corner: Freshly roasted chestnuts in the Stanitzel-like packaging. If you like to eat the candy, grab it! Chestnuts are a blessing, especially in the cold season. And so healthy!

100 grams of chestnuts contain less than two grams of fat and are full of valuable carbohydrates, high-quality protein, minerals and vitamins. They are suitable as a snack, but also for the preparation of game dishes and go very well in sweets and desserts.

If you buy the crunchy powerhouses in the supermarket, they are usually very hard and have to be roasted first. We’ll give you a few tips on how to prepare chestnuts quickly and easily at home.

Chestnuts

So that you can peel off the chestnuts afterwards, you should scratch them. You can do this with a knife, but a chestnut knife like this is better.

€ 10.99
Click here for the Maroniritzer.

Chestnut tongs

Chestnut tongs can also be helpful for scratching. This gives the chestnuts the typical crossed cut.

€ 10.99
Click here for the chestnut tongs.

Multi roaster

Uncooked chestnuts are not edible. They can be boiled or roasted, although they probably taste a little better when roasted. After scratching the skin, you should soak the chestnuts in the water for about 20 minutes. Then place the chestnuts either on a baking sheet or in a multi-roaster like this one. After about 30-40 minutes, the chestnuts should be done, crispy on the outside and creamy soft on the inside.

€ 55.45
Click here for the multi-roaster.

Chestnut cream

Chestnut cream is very popular. The combination of chestnuts and sugar is very suitable for making desserts, but also as a spread or pure enjoyment!

370 g
€ 2.76
Click here for the chestnut cream.

Chestnut flour

If you have a gluten allergy, you should try this product once! Chestnut flour consists of ground chestnuts and is not only extremely healthy, but also gives baked goods a particularly fine aroma.

350 g
€ 6.12
Click here for the chestnut flour.

Chocolate chestnuts

This snack consists of chocolate hearts filled with chestnut cream. It is a very popular sweet in Austria. Already tried?

550 g
€ 32.90
Here’s the chocolate chestnuts.

Chestnut recipes – Jona Heidenreich

Read in this book how healthy and diverse chestnuts are and how you can transform them into delicious soups, salads and desserts.

€ 6.86
Click here for the book.

Cookbook Chestnuts – Erica Bänziger, Frey Buri

Do you love cooking with chestnuts? In this cookbook you will find great ideas on how to incorporate chestnuts into your kitchen. From conventional recipes to completely new ideas, from alkaline to gluten-free dishes with chestnuts – create your chestnut menu!

Price: € 24.90
Click here for the cookbook.

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