Stomach-friendly breakfast: The best foods for an empty stomach

Stomach-friendly breakfast
The best foods to eat on an empty stomach


Which breakfast would you choose? You can find out in the video whether your choice is gentle on the stomach.


A balanced breakfast is crucial for a good start to the day. Some foods are particularly beneficial.

Some people adore a sweet breakfast, while others have fallen in love with savory delights. In the morning, many connoisseurs prefer fragrant baked goods, while others prefer a warming porridge or crunchy muesli. But which pleasure flatters the empty stomach the most?

Stomach-friendly treats

Foods that are rich in fiber, vitamins and antioxidants have proven to be particularly beneficial. They not only promote good digestion, but also lovingly care for the sensitive stomach. Maybe it’s worth varying your favorite breakfast bliss from time to time. The video reveals which culinary treasures your stomach is particularly grateful for.

Source used: sat1.de

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