At the moment everyone probably knows someone who has just caught a cold. But it won’t get any warmer in the near future, more cold waves are threatening, so an immune system turbo seems to be appropriate. Three types of tea are very suitable for this.
EchinaceaThe cool thing about echinacea is that not only does it work as a tea, but it also works well as an oil (pictured above) or drops. Echinacea is said to reduce the risk of catching a cold by 58 percent (University of Connecticut study). No herb is said to be as successful in fighting colds. For the botanists among us: In the upper part of the echinacea plant we find the healing oils, flavonoids, polysaccharides and vitamin C.Lebensbaum Gentle Strength Herbal Teas In a tea bag – individually enveloped – Echinacea strengthening, 24 g2.65€Click here for the echinacea tea .Nutra Tea – Elderberry & Echinacea Tea – Elderberry Tea – 20 Packed Tea Bags – Herbal Tea9.99€Click here for the tea.Sea BuckthornAs a source of vitamin C, the sea buckthorn berries are considered a source. They contain about 450 mg of vitamin C per 100 grams. In the case of lemons or oranges, this figure does not exceed 53 mg. But vitamin B12, A and K are also not neglected in the sea buckthorn tea. If the berries are too acidic for you, you can mix them well with other teas.Rooibos Tea Rooibos Sea Buckthorn 250g11.47€Click here for the tea.TeaLaVie – Sea Buckthorn Tea with Pineapple (70g) Fruity Sea Buckthorn – Fruit Tea loose10.95€Click here for the Sea buckthorn tea. Ginseng Literally translated, the name of this medicinal plant means: human root. It is also called power root, or root of life. The contained ginsenosides have an anti-inflammatory effect and strengthen the immune system. Ginseng is said to ensure a long life. Relax with a ginseng tea and you’ll be more resistant to viruses, at least that’s what the Chinese say.Korean ginseng tea€30.99Click here for ginseng tea.GREENFIELD GREEN GINSENG, green tea, 20 BAGS. Oolong tea, ginseng root6.95€Here’s the tea.The following plants are also considered good immune boosters:GingerGinger is a real all-rounder among medicinal plants. In particular, the antioxidants contained in it support the immune system. It is best to combine ginger tea with turmeric. You achieve an anti-inflammatory and expectorant effect and also a milder taste compared to the “biting” ginger. Weltecke organic lemon-ginger tea with lemongrass25 tea bags per 1 g 8.99€Here’s the tea.SageThe spice is not only said to strengthen the immune system, but also to counteract “productive” coughs. The essential oils and bitter substances it contains have a disinfecting and anti-inflammatory effect. Organic sage tea loose – 250 grams organic sage tea 100% natural dried sage from organic farming by KLUIZ TEA-20%7.95€Here’s the tea.LapachoLapacho comes from South America, even the Incas attributed a life-saving effect to the tropical tree. They thought of the anti-inflammatory, digestive and disinfecting powers of lapacho bark and its rich calcium and iron content. Lapacho Tea – 100% inner Lapacho bark – tea quality – pau d’arco – natural from controlled cultivation€8.95Here’s the tea.Caution: If you feel very cold and don’t feel better within a few days, search a doctor. The above types of tea are mainly used in prevention. You can find more product recommendations in our comparison portal, current offers and discounts can be found in our voucher portal. This article was created in editorial independence. As an Amazon partner, however, we earn from qualified sales. The prices may vary on a daily basis.
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