Symbolic Food – Eat Lentils: To start 2023 well

Visiting parents, grandparents or friends at New Year, what could be nicer? And these visits also have something in common: it is noticeable that there is often a bowl full of lentils or a dish with lentils on the dining table. But where does this usage come from?

Lentils are said to bring luck and wealth for the New Year! According to legend, the tradition comes from Italy, from the Middle Ages, with lentils originating in ancient Egypt. The southern Europeans are convinced that the shape of the lentils and their absorbency already indicate that a future treasure will soon appear. So convinced that they also sprinkle lentils on the table at weddings.Healthy alternativeWhether soup (stew in the picture below) or a side dish, everything tastes good with lentils. In Germany, lentil soup with sausages is a hit, other countries prefer the vegetarian version. In France, twelve grapes are eaten after the lentils as a dessert. It’s also supposed to bring luck. Lentils are also a healthy alternative after the somewhat too full feasts at the end-of-year celebrations. They contain iron, phosphorus, vitamins and fiber. You shouldn’t eat too much of it either, because lentils bloat. Here you will find the recipe for lentil bolognese (pictured above). You can read more great recipes in our Kulinarik.süssundclever.de® organic brown mountain lentils, gourmet, 1.8 kg, untreated, premium quality, plastic-free and ecologically-sustainably packed12.90€Click here for the lenses.Alnatura organic mountain lentils 6 pack (6 x 500 g)11.94€Click here for the lentils.Biogustí Bio brown lentils500 g2.66€Click here for the lentils.A La Ciftci Red lentils (Kirmizi Mercimek)1 pack (1 x 4 kg)11.02€Here let’s go to the lentils.Seeberger lentils in a pack of 9: particularly large, tender, nutty plate lentils. Paprika110g1.68€Click here for the lentils.Erasco lentil stew with sausages (800g) Ready in about 5 minutesWith lots of vegetables – no frills – simply delicious2.75€Click here for the lentils.Barilla Risoni made from legumes – red lentils and chickpeas 1er Pack (1 x 300g)3.05€Click here for the red lentil.Planet Nature Bio B eluga lentils black500 g3.59€Click here for the lentils.SaatPur organic sprout seed set (12 varieties)wheat, sunflower, onions, lentils, cress, alfalfa, broccoli, rocket, daikon radish, mung beans, radish red ruby, peas. 26.31€Click here for the seed set.You can find more product recommendations in our comparison portal, current offers and discounts can be found in our voucher portal. This article was created in editorial independence. As an Amazon partner, however, we earn from qualified sales. The prices may vary on a daily basis.
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