Tag: Cortisol
Stress and diet: which foods to favor and which to avoid? : Current Woman Le MAG
Everyone knows stress. But what we know less is that basically, this physiological reaction is useful to our body since it allows us to react quickly to a dangerous situation.…
Cortisol • Lower the stress hormone
Cortisol is a hormone that the body produces in excess during stress. What are the consequences and how can you lower the cortisol level? Why does the human body…