Tag: Dietary supplement
Osteoarthritis: is collagen really effective in fighting joint pain? : Current Woman The MAG
Collagen is on the rise! Proof of this: according to a study by Grand View Research, the global collagen market is expected to grow at an annual growth rate of…
Folic acid: recommended intakes, deficiencies, where to find it in foods? : Current Woman Le MAG
Folate is mainly present in green leafy vegetables and dried nuts. The recommended nutritional intakes of vitamin B9 change with your age. Furthermore, the needs are greater in the event…
Elderly people: what diet to adopt to prevent deficiencies? : Current Woman Le MAG
Nutritional needs change with age, particularly from the age of 65-70. “Without necessarily being undernourished, older people eat less, are less active, and maintain their muscles and bones less. It…
Ferrous foods: How to cover your needs!
Iron is one of the most important trace elements our body absolutely needs. How to consume enough ferrous food, you will learn here. Ferrous foods: introduction Do you feel constantly tired…