Tag: Dubrow Diet
Losing weight: This is the best breakfast time
There are good reasons not to skip breakfast if you want to lose a few pounds: A balanced breakfast boosts your metabolism and regulates blood sugar levels – and it…
Losing weight: This is how you avoid the yo-yo effect
The yo-yo effect, also known as the absolute diet killer , has often prevented permanent weight loss. The problem: Your body always has the intention to save enough fat reserves. With a diet, he…
Losing Weight: Ayurvedic Cures Help Us So ell!
An Ayurveda diet gives you a holistic view of human health. And the nutritional rules of the spa can be tested at home: On the menu are warm, easy to digest food, the…