Tag: stress
Relaxation: the ideal (and quick) routine of a physiotherapist to relax in the evening: Femme Actuelle Le MAG
Abdominal breathing Sit, back straight, hands on your stomach, blow to empty the air from your lungs, inhale deeply through your nose, letting your stomach expand. Exhale slowly through your…
Blocked ears, tinnitus: can stress impact hearing? : Current Woman Le MAG
A decrease in the quality of hearing can have several causes. Advancing age, illnesses, sound trauma or even drug toxicities are among the factors that can lead to hearing loss.…
Stress in the workplace – Hundreds of thousands in Switzerland are at risk of burnout – News
Contents A new SRG survey also shows that employees in this country are more resilient than elsewhere. They feel empty, listless and no longer able to perform – people who…
Massage pad: Quick help with stress and tension
A massage pad promises quick help with stress and tension. You can find out which models are recommended and what you should pay attention to when using them in our…
Video games help reduce stress and feelings of isolation, according to this survey
Several unions of companies involved in the field of video games, including the French SELL (union of leisure software publishers), organized a major survey among gamers of all types from…
Psychologist reveals: With this exercise you can quickly get rid of stress
SOS exercise Harvard psychologist reveals how to quickly get rid of your stress © Ренат Хисматулин / Adobe Stock Is the stress level almost unbearable? A simple exercise will help…
Big Five: Which personality type copes best with stress?
psychology Which personality type copes best with stress? © Beaunitta Van Wyk/peopleimages.com / Adobe Stock Are you team: “This is all too much! Stop it!” – or rather: “Oh, it’ll…
Stress, anxiety attacks: “Everyone can be affected by these mental health issues”, testifies Marine Ltemporel: Femme Actuelle Le MAG
“When we talk about health, we absolutely must talk about Mental Health in fact, because you cannot take care of yourself, your body, your health, want to live a long…
SNCF Connect: marketing stress is exploding, especially the servers!
Update 04/10/2023 at 2:14 p.m.: “The SNCF Connect site and application are operational again” explains the SNCF, which explains this morning’s outage by a “historic influx” of up to 1…
Farewell to baby stress: Why toddler terror also has something good
Parental terror There’s something good about the worst baby stress – we promise! In extreme cases, a crying baby can feel like pure torture. More Babies and small children can…
Faced with work stress, young Chinese start from scratch as artisans
Illustrator He Yun collects her pottery from a kiln in Jingdezhen, August 25, 2023 in the Chinese province of Jiangxi (AFP/WANG Zhao) “I have zero pressure now!”: from employees in…
Psychology: What your willpower has to do with stress
psychology Do you think you lack willpower? Why this is (probably) not true © Mariia Korneeva / Adobe Stock If we don’t succeed at something straight away, we often blame…