Astrid Höpperger explains that a sure instinct is particularly important here: “In dealing with yourself and with others.” But that does not mean that you have to swallow everything for the sake of peace. Instead, find someone who can blow off steam and who just listens. “That could be a boyfriend, a girlfriend or the telephone counseling,” advises Höpperger. This relieves the pressure for the time being and takes the pressure off, which makes it easier to treat each other with respect afterwards.
Telephone counseling – “pour out your heart and let off steam relieved”
