the easy trick with a sock and rice to sleep better at night

THE spring allergies cause a lot of damage: itchy, crying eyes, itchy throat… in short, nothing very pleasing. We obviously think to pollen in the first place. If we tend to rush to the pharmacy or to the doctor when allergies threaten us, there is an example of a solution that could change everything. Without going through the medical stage.

I’sleep expert of dreams, Sammy Margo, has revealed an unusual remedy to help allergy sufferers fight their symptoms before they go to bed. Indeed, people with allergies do not always have a very good night’s sleep. The expert explained that sleep disorder engenders, as we know, a certain fatigue, irritability or even a decrease in productivity. The latter therefore wanted to warn people who suffer from it as a result of spring allergies, and gave them a trick particular to combat the symptoms of the allergies in question.

What is the simple and effective remedy to adopt against spring allergies?

The remedy that Sammy Margo recommends is available to everyone. It is in fact aa sock filled with rice. Uncommon, isn’t it? Here are the expert’s instructions: “Rfill a clean sock with uncooked rice and put it in the microwave for 30 seconds. Place it on your forehead or over your eyes“. According to her, it is“a simple and effective method, which can help relieve sinus pressure caused by hay fever. The heat of the rice-filled sock can help relieve relieve sinus discomfort and promote relaxation.

So that’s the secret to fighting the symptoms of spring allergies. Moreover, the weight of the sock can provide a gentle pressure that helps relieve headaches or any other discomfort due to allergy. Ready to test this unusual method?

Journalist

Cannes native of Toulouse, Déborah loves shopping as much as supporting her favorite rugby team. A true writing enthusiast, she reveals all the scoops and latest…