Versatile dairy product
This is what happens in your body when you eat quark every day
For many, quark is simply part of the perfect start to the day.
Quark is known as a real all-round talent in the kitchen. From hearty to sweet – the milk product is versatile. But how does it affect our health if we eat cottage cheese every day?
Whether processed into a chive spread for bread or simply on its own with a bit of fruit – quark is a kitchen all-rounder. Many of us even consume cottage cheese every day, after all it can be used in both salty and sweet dishes. The dairy product not only impresses with its versatile taste profile, but also with a real health bonus.
Versatile milk product: Quark really is that healthy
What does it do to the body and the immune system if we eat quark so regularly? In fact, daily consumption is not without positive consequences for body and health in some respects. In the video, we tell you five things that happen in the body when you consume quark every day.
Source used: fuersie.de