Cooking sugar-free jam is actually not that difficult. At least according to the latest findings from the German Federal Center for Nutrition. And thanks to one simple ingredient: the apple.
According to the BZfE, wonderful sugar-free jams can be made from raspberries, strawberries, peaches and apricots. Well-ripened fruit should be used for this, because they taste sweet on their own, say the experts. The pectin in the apple is important. Take grated apple, add it to the soft-boiled fruit that we want to make the jam out of. And the boiling and later the filling into the screw-top jars can begin. In addition to apple pectin, gelling agents made from locust bean gum or agar-agar can be used for a better consistency. Attention: A fruit spread without sugar can be kept for a maximum of two months if sealed. Because the preservative sugar is missing. A jar that has been started should be stored in a cool place and the jam used up quickly.Click here for the jams:Darbo Reform jam – strawberry – 6 x 330 g23.99€Click here for the jams.Darbo Reform jam – blueberry – 6 x 330 g22.90 €Click here for the jams.Schwartau Extra Less sugar tasting set, fruit spread bestseller package (strawberry, strawberry strained, apricot, black cherry),4 x 300g glass 8.99€Click here for the jams.Bonne Maman Blueberry Less sugar more fruit,335g with 30% less sugar than classic Bonne Maman jam, For more moments of pleasure2.69€Click here for the jam.Staud jam F70% 635g, apricot9.92€Click here for the jam.Staud’s jam “Weichsel” 635g14.56€Click here for jam.NILICAN Grater, vertical stainless steel grater, four-sided grater for cucumbers, carrots and cheese, grater, melon, slicer, potatoes, slicer, non-slip handle, peeler12.99€Here you go to the stainless steel grater.com-four® 6x preserving jars with screw deck el”Made with love” in green and pink – TO Ø 82 mm – up to approx. 540 ml18.14€Click here for the Einmachglasen.com-four® 6x preserving jars with red/white checkered screw lid – TO Ø 82 mm – up to approx. 425 ml17.14€Click here for the preserving jars.Easy preserving: Homemade delicacies from the pantry.Delicious recipes for pickled vegetables and fruit, herbal oils and vinegar, pastes and pestos, chutneys, sauces, jams and more. 17.48€Click here for the book.You can find more product recommendations in our comparison portal, current offers and discounts can be found in our voucher portal. This article was created in editorial independence. As an Amazon partner, however, we earn from qualified sales. The prices may vary on a daily basis.
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