Heidi Klum shows up during training on Instagram – in the video you can see how sweat-inducing the hard work behind Instagram perfection really is.
Heidi Klum lifts dumbbells on Instagram – and by the way reveals how high the price is for a well-trained body. Because this sweat-inducing snapshot is far from the effortless lightness of fitness influencers.
No pain no gain
The hair is a bit shaky, visibly strained and drenched in sweat: there is no question that Heidi is working extremely hard on her shape in this picture. And yet she also feels visibly comfortable – and simply comments on the photo with "BodyMindSoul". A nice reminder that sport and training should not be about optimization and coercion – but simply about self-love for your own body.