West discovered it too – Ashwagandha: The Indian ginseng

Helps with anxiety disorders
In addition, it is said to be able to help the body with anxiety disorders, depression, obesity, fertility problems (Ashwagandha is also known as “man’s strength” in India), hormonal imbalances, immune system dysfunction, thyroid dysfunction. It is also said to have a positive effect on blood sugar problems, impaired insulin sensitivity, memory and concentration problems.

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