Between the multiple advice and advertisements, it becomes difficult for future mothers to really discern their essential needs. However, purchasing a pregnancy pillow is almost a necessity. This object provides invaluable comfort to future mothers.
1. Why use a pregnancy pillow?
As designed, a pregnancy pillow aims to provide complete support to the head, neck, and entire body. Thus, by reducing the pressure exerted by the weight of the baby in the stomach, and by reducing the impacts on the back, legs, knees, etc., this cushion helps to minimize feelings of discomfort, thus promoting sound sleep. best quality. As the baby grows in the womb, the weight of the belly becomes more and more noticeable. Pregnant women have more and more difficulty finding a comfortable sleeping position, which disrupts the peaceful nights, as the Morphée network points out. As a result, the pregnancy cushion becomes an essential ally in guaranteeing essential rest time for the pregnant woman. It offers the possibility of supporting the stomach, elevating the legs, or straightening the pelvis, depending on needs. Placed laterally, under the neck or even under the legs, the maternity cushion provides excellent support, relieves pain, and promotes restful sleep for the mother-to-be, whether during the night or during a nap.
2. The best time to use a pregnancy pillow
Naturally, this childcare accessory is of interest during the pregnancy period, accompanying future mothers from the first to the last day of the baby’s growth in the womb. It is recommended to start using a pregnancy pillow as soon as pain appears in the lower back, buttocks and legs. As the La Muette clinic teams suggest, these discomforts signal that it is time to invest in a pregnancy cushion. In addition to relieving the pain often present during the 3rd trimester of pregnancy, these cushions offer increased comfort and essential support. Certain ergonomic models are specifically designed to adjust to your body shape and provide you with the support adapted to your needs.
Beyond pregnancy, these cushions are versatile, and can be used to support the body during childbirth, helping to maintain proper position. In addition, these maternity pillows are particularly beneficial during the breastfeeding period. Thanks to their ergonomic shape and their ability to offer optimal support, these cushions help maintain an ideal posture for the mother while promoting appropriate positioning of the baby during breastfeeding.
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