A real treat, pastries are often essential for our breakfasts. Made from butter, sugar and eggs, they are often singled out for being ultra-caloric. Discover the classification of the least fatty pastries.
Pastries have been essential for centuries in the French gastronomic heritage. Some great chefs even offer improved versions of traditional pastries. However, they remain rich in saturated fatty acids and therefore are quite caloric. But some good students are preferred if you want to reduce your fat intake. Raisin bread is at the top of the podium because it is the lowest calorie pastry of all. The silver medal goes to the chouquette. This little sugar cabbage was also the only pastry that Nicolas Sarkozy allowed himself during the official breakfasts, because he did not want to gain too much weight. The third position is occupied by the apple turnover which is not, let us admit it, the most consumed of the French. It is besides under side for the drafting!
If we now know the least fatty pastries, which are the most? The most fatty pastries are the ordinary croissant (4th), the butter croissant (3rd) and the pain au chocolat (2nd). The first place of the pastry with the most calories goes to the almond croissant. But don’t worry, if you maintain a balanced diet and drink plenty of water, a small pastry every now and then won’t hurt you!