Which well-being method to choose: Samadeva’s opinion

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Samadeva’s opinion, is that the human being is of great complexity, enmeshed in systems of relationships, in a personal, family, societal history; and this is why each person, depending on their situation, corresponds to a specific level of response in terms of well-being method or technique.

The different levels of the human being

Usually, we talk about “psychocorporeal” methods, methods which address the “psyche” and the “body”, thus considering that the nature of the human being is simply doubled: his body and his psyche. Now, and this is what makes its richness and its seriousness, Samadeva offers a more holistic vision of the human being. In your opinion, how many levels does a human being divide into according to Samadeva? Not in two levels (body and psyche), but… in six levels! So what are they?

  • The first level is the bodily/structural level.
  • The second level is that of emotions.
  • The third level is thought patterns, the way we see the world.
  • The fourth level is the energetic level, the one that acupuncturists in particular know well since they work on the meridians, these energy lines which are so important for our vitality.
  • The fifth level is called systemic. It corresponds in particular to our family unconscious, which influences us without our knowledge. This is how certain events that occurred among our ancestors and even our ancestors can be the cause of illnesses that no treatment seems to cure.
  • Finally, the sixth level can be called the spiritual level. It manifests itself in particular in the individual destiny of each person.

This original review from Samadeva allows us to propose a scale of intervention levels, guaranteeing increased effectiveness. Indeed, if we treat a difficulty below its cause level, it will not be able to improve, and may resurface in one form or another. This explains many of the failures of conventional or alternative methods and treatments.

At each level, a method or therapy adapted

So, if we take these six dimensions of the human being, which method is most suitable? The Samadeva gives his opinion on the matter through what is called “nine branches of Samadeva“. Let’s discover together the one that speaks to you the most: For the body, the most complete method is Samara Yoga, which harmonizes the individual as a whole, beyond the benefit on the physical level. It is a traditional art of meditation in movements which is practiced to music and is composed of an alternation of movements which can be dynamic, others slower. Other practices such as Lahore Nadi Yoga (also called “gentle yoga”) or manual adjustment techniques and self-adjustment vertebrae and joints primarily address the body system. Nutrition and dietetics obviously have their place here. If we consider the levels of emotions and that of thoughtsthe approach using the enneagram typology allows for better knowledge of oneself and others, promoting the resolution of difficulties linked to limiting beliefs and erroneous thoughts. The energy level, is at the heart of the different dimensions of the human being: acting at this level (in addition to other approaches sometimes) makes it possible to balance most disorders. This is why the Samadeva offers exercises preventive or maintenance measures, such as daily energy hygiene, but also energy treatment methods such as reiki Tao To Qi or energy techniques through the meridians. The systemic level refers to the different circles of belonging of an individual. For the family circle, these are notably transgenerational techniques, better known as Family and Systemic Constellations, which will make it possible to act at the level of the individual’s family unconscious. Finally, for the spiritual level, which touches on the very meaning of our life, the practice of meditation and the approach through the New Spiritual Psychology will be the most interesting, to anchor a form of serenity in the face of destiny and (re)learn the simple happiness of being happy in the present moment.

Let your energy system reveal to you the method made for you…

Taking care of yourself, finding a better balance, freeing yourself from stress and tension, that’s what everyone is looking for… It’s often the chance of a meeting, a reading, a discussion that leads us to this or that method of well-being. But if you are still hesitant or if you need to be guided as precisely as possible, there is an original method, theSamadeva Energetic Ayurveda, which brings together the know-how of traditional medicine from ancient India and the knowledge of modern medicine and kinesiology. During the Energetic Ayurveda session the practitioner makes contact with the subconscious, with the “inner wisdom” of the body. The basis of the technique is the use of muscular biofeedback, which allows energy connections to be made. It is the organism itself which, in this dialogue with the practitioner, gives the indication of the connections to be re-established, according to a priority which is its own, totally individual. This technique makes it possible to identify disturbances in the different energy systems in order to correct them, which leads to greater well-being and a natural improvement in health. Thanks to a specific protocol, the practitioner has a complete method allowing him to find the source of the problems and to provide the best solution, in particular, for example, the answer to your doubts about what is most suitable for you …

Focus on a flagship method of Samadeva

Finally, one way to choose a method of well-being can also be, quite simply, to let yourself be guided by your intuition, your little inner voice, what you want, what brings you pleasure… “I never imagined I would one day take up yoga. I thought it was reserved for very sporty, slender people, with impeccable figures and capable of exceptional flexibility… And one day, a very good friend told me offered to accompany her to a “discovery” Yoga class in Samara. It was a shock… in the good sense of the word! I fell under the spell of this method! During a one-hour session, on a music that alternates rhythms, I experienced it as a journey through my body and my emotions: return to myself, stretching, major arkanas, meditative movements, relaxation… All in a joyful and peaceful atmosphere… I discovered THE method made for me! Now I practice every week and I can only recommend it!” This testimony from Marina looks like the opinion of those who practice Samadevain particular, the Samara Yogaone of the pillars of the methods transmitted by Idris Lahore, the founder of the Free University of Samadeva, who knew how to surround himself with experts, psychologists, doctors… to synthesize traditional Middle Eastern and Eastern knowledge by adapting it to our modern society and integrating more modern Western approaches, in order to offer exercises and practices that act most effectively on the individual’s different systems. It would take too long to detail here all the branches of Samadevabut an important point to note is the centrality of the state of mind and ethics of all those who transmit these methods, whether they are well-being coaches, yoga teachers, practitioner in Reiki or mediator in family constellations, teaching during thematic weekends or professional training. The state of being of the practitioner or the instructor, associated with the quality of the techniques offered, this is the “recipe” which allows a large number of trainees to come in increasing numbers to weekly courses, discovery days, to the internships or training offered. This is how the training center of the Free Samadeva University, born in the heart of Alsace, has spread beyond borders, in more than 25 countries around the world and among thousands of people. Whether it is people who want to take care of themselves, to flourish, who wish to make it their profession, or even health professionals looking for complementary methods, Samadeva is a serious and innovative response to all these aspirations. So, you too, let yourself be surprised and try the adventure of the path towards yourself, in search of the method made for you!

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