autumn love
3 autumn foods that are particularly good for us now
Autumn is here – and with it many foods that are finally in high season again, are incredibly delicious and, incidentally, also give our health a good boost.
When it’s slowly getting darker, windier and rainier outside again, it’s doubly nice to make yourself comfortable in the kitchen again and cook a delicious autumn recipe. The high season for particularly tasty fruits and vegetables is just beginning right now, and three of them offer a real health bonus in addition to their good taste.
Fall Love: Pumpkin is great, but there’s more
Sure, of course the pumpkin is extremely popular now; After all, it’s not only delicious, but also very versatile (and often shines after cooking as a “side job” as a Halloween decoration). But autumn has even more to offer – in the video you can see which autumn highlights are also good for you.
Source used: BRIGITTE recipe database