Easy recipes for connoisseurs | BRIGITTE.de

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Easy recipes for extra pounds

Do you want to lose extra pounds after the winter? Is it too warm to eat hearty food? Or do you just don’t want to plunge into lunchtime after lunch? Then healthy and light recipes are just the thing for you. Basis for many recipe ideas: fresh vegetables, lean meat or fish and few carbohydrates.

Light recipes are characterized by the fact that they are particularly low in fat and calories. A light diet not only makes you feel fitter, but you can also look forward to weight loss successes on the scales. Whether snacks for in between, low-calorie soups, low-fat pasta or light meat and fish dishes: With these recipes, which are also made quickly and can be used twice, everyone is sure to get their money's worth.